Therapy for Grief and Loss

Bereavement and grief aren’t light-hearted topics.

The BTRC provides therapy for grief and loss, including bereavement.

Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

Common symptoms of grief can be physical, emotional or social.

A few common symptoms in these categories are:

Physical

  • Crying and sighing
  • Headaches
  • Loss of appetite
  • Difficulty sleeping
  • Weakness
  • Fatigue

Emotional

  • Feelings of sadness and yearning
  • Feelings of worry or anger
  • Feelings of frustration or guilt

Social

  • Feeling detached from others
  • Self-isolation from social contact
  • Behaving in ways that are not normal for you

Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after another. 

Whatever your personal symptoms are, therapy for grief and loss can help.

If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please 

In addition to individual therapy, the BTRC offers group therapy for men who are struggling with intimacy issues and compulsive or problematic sexual behaviors.

This group provides psychoeducation and a place of community to connect with other men who share your experience. Check out our therapy services to learn more.

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