Women’s Intensive Program
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The BTRC women’s intensive program is now open for registration! To get started on your recovery journey, fill out our contact form below.
Resilience Through Betrayal TM
Has someone broken your trust? Kept a secret that has led you to question your own reality? Betrayal can cause deep emotional distress and lingering symptoms of trauma. At the BTRC, we create a safe space for you to move beyond betrayal into resilience, recovery, and restoration.
Through evidence-based techniques (Emotional Transformation Therapy), alternative healing modalities (eg., hypnotherapy, sound bath, meditation), and personalized support, the Resilience Through Betrayal Program will help you develop resilience to adapt, cope, and thrive in the face of adversity. Our experienced professionals will provide the tools, strategies, and resources to build your resilience muscle.
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Our three-and-a-half-day small group
Resilience Through Betrayal Intensive Program
is designed to empower you with the four pillars of resilience.
Resilience Through Betrayal Treatment Model
The four pillars of resilience:
Emotional Resilience
Emotional Resilience
Emotional Resilience is the foundation of your journey. Learn to navigate your emotions, regulate your feelings, and develop healthy coping mechanisms. Our trauma informed therapists will help you gain an understanding of your emotional experience, work to increase your distress tolerance, and help build trust within yourself to safely cope with your emotions.
Emotional Resilience
Emotional Resilience
Emotional Resilience is the foundation of your journey. Learn to navigate your emotions, regulate your feelings, and develop healthy coping mechanisms. Our trauma informed therapists will help you gain an understanding of your emotional experience, work to increase your distress tolerance, and help build trust within yourself to safely cope with your emotions.
Mental Resilience
Mental Resilience
Mental resilience is key to overcoming the challenges you face. Develop an understanding of your trauma narrative, learn boundary setting strategies, and how to reframe negative thoughts. With our program, you’ll cultivate a resilient mindset that empowers you to overcome setbacks and embrace new possibilities.
Mental Resilience
Mental Resilience
Mental resilience is key to overcoming the challenges you face. Develop an understanding of your trauma narrative, learn boundary setting strategies, and how to reframe negative thoughts. With our program, you’ll cultivate a resilient mindset that empowers you to overcome setbacks and embrace new possibilities.
Physical Resilience
Physical Resilience
Physical resilience is often overlooked and is essential for your overall well-being. We will guide you in strengthening the connection to your body through stress management and relaxation techniques. We believe in order to know your emotions and thoughts you must know your body.
Physical Resilience
Physical Resilience
Physical resilience is often overlooked and is essential for your overall well-being. We will guide you in strengthening the connection to your body through stress management and relaxation techniques. We believe in order to know your emotions and thoughts you must know your body.
Social Resilience
Social Resilience
Social resilience is your lifeline during this journey. Connect with others who understand your pain and can offer support and empathy. Develop effective communication skills, foster healthy relationships, and seek social support when needed. Our program provides a nurturing community where you can find the connections that are essential as you heal and grow.
Social Resilience
Social Resilience
Social resilience is your lifeline during this journey. Connect with others who understand your pain and can offer support and empathy. Develop effective communication skills, foster healthy relationships, and seek social support when needed. Our program provides a nurturing community where you can find the connections that are essential as you heal and grow.
Resilience can empower you to face triggers and challenges head-on, enabling you to navigate the ups and downs of recovery with self compassion. Resilience will become your armor, shielding you from doubt and providing you with the confidence to work through life’s challenges.
You may be a fit for the Resilience Through Betrayal Intensive if:
You have experienced intimate partner betrayal and are ready to stabilize trauma symptoms, regulate emotions, identify boundaries, and prioritize self-care.
You are seeking a safe and supportive environment to heal from the pain and devastation of betrayal trauma.
You desire specialized expertise and trauma informed care while working through betrayal trauma ensuring that your needs are understood and addressed.
You are ready to embark on a path towards healing and resilience in a way that helps you reclaim your sense of self-worth.
What does the Resilience Through Betrayal Intensive Program Include?
7.5 hours of trauma informed and evidenced based individual therapy.
12 hours of psychoeducation and process group therapy.
3 hours of alternative healing (trauma informed yoga, sound bath, mediation).
BTRC E-book including resources for resilience, emotion regulation, boundary setting, journal prompts, and more.
Welcome bag with journal, water bottle, pen, chapstick.
Daily light breakfast, lunch, snacks, coffee, and other hydrating drinks.
Goodbye lunch and ceremony.
Resilience Through Betrayal Intensive Structure
The Resilience Through Betrayal Intensive is held at the Bellevue Trauma Recovery Center’s main office in Bellevue, Washington.
The intensive is designed as a small group experience with 3-6 participants.
The intensive combines therapy, psycho-education, and experiential work.
Breakfast and lunch will be provided at the BTRC office on days 1-3.
Participants will stay at lodging of their choice and will be provided with a list of close hotels.
The intensive program runs from 9:00am- 6:00pm on days 1 through 3 and 9:00am-noon on the final day.
Intensives
Women’s Intensive Program
The BTRC women’s intensive program is now open for registration! To get started on your recovery journey, reach out today for more information or to sign up. Upcoming program dates are as follows:
January 29, 2025-February 1, 2025
Men's Intensive
Program
To get started on your recovery journey, reach out today for more information!