Blog
Providing you with more information about various forms of trauma, therapeutic treatment modalities, and much more.
Institutional Betrayal Trauma: Its Impacts and Ways to Treat It
February 25, 2025
Written By Matt McMillon, MS, LMFTA
Healing Together: The Power of Couple’s Trauma Therapy and Intensives
February 20, 2025
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT
Finding the Right Therapist for You: A Personal Guide
February 5, 2025
written by Whitney Taylor, MA, LMFTA
How to Take Care of Yourself After Workplace Trauma: A Therapist’s Guide
January 30, 2025
Written by Raisa Felts, Psy.D, LMHC, CCPS-C
Honesty: Using the Six Principles of Sexual Health for Healing Betrayal Trauma”
January 26, 2025
Written by Mary- Frances Moore, ME.D, LMHC, CCPT II
Eye Movement Desensitization Reprocessing Therapy (EMDR) – What Should I Know About it?
January 13, 2025
Written by Julieta Strugo, MSW, RSW, LSWAIC, CCPS-C
A Safe Space for Healing: Group Therapy as a Tool for Men with Sexual Behavior Concerns
January 2, 2025
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT
The Connection Between Trauma and Autoimmune Disorders: What You Need to Know
January 2, 2025
Written by Elizabeth Abbruzza, LMHC, LPC, CCPS
Somatic Therapy: The Mind-Body Connection Explained
January 2, 2025
Written by Whitney Taylor, MA, LMFTA
The Neuroscience Behind Trauma: Understanding How Trauma Impacts the Brain
December 13, 2024
Written by Raisa Felts, Psy.D, LMHC, CCPS-C
Is Prolonged Exposure (PE) Therapy the Right Trauma Therapy for You?
December 2, 2024
Written by Mary-Frances Moore, ,M.Ed, LMHC, CCTP-II
6 Stages of Betrayal Trauma with Examples
November 27, 2024
Key Takeaways: Understanding the stages of betrayal trauma can help you better understand and validate your experiences. Each stage presents its own challenges and emotions,
The Path to Healing: Formal Therapeutic Disclosure After an Affair Understanding the Process
November 26, 2024
Written By Connie Zollner, Psy.D, LMHC, LPC, CSAT, CCPS
How to Deal with Betrayal: 8 Tips from a Therapist
November 25, 2024
Key Takeaways: Acknowledge your emotions and take time to process the betrayal before making any decisions about the relationship. Setting boundaries and practicing self-care are
Betrayal Trauma Quiz
November 18, 2024
Key Takeaways: Betrayal trauma can deeply affect emotional and mental well-being, manifesting in symptoms like anxiety, trust issues, and feelings of worthlessness. Our betrayal trauma
Grief and Betrayal Trauma During the Holiday Season
November 18, 2024
Written by Jessica Lamar, Psy.D, LMHC, LPC, CPTT
The Guy I’m Dating Disclosed He’s a Sex Addict… Now What?
November 11, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
Self-Care After Trauma: A Guide to Healing and Resilience
November 4, 2024
Written By: Raisa Felts, Psy.D, LMHCA
Sexual Pleasure and the Six Principles of Sexual Health: Why They Matter
October 28, 2024
Written by Mary-Frances Moore, M.Ed, LMHC, CCTP II
Marriage Therapy for Sex Addiction
October 23, 2024
Written by Connie Zollner, Psy.D, LMHC, LPC, CCPS, CSAT
Is Emotional Transformation Therapy (ETT®) the Right Trauma Therapy for You?
October 6, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
I’ve never said that to anyone before!” Processing Vulnerability In Your Therapy Session
October 3, 2024
Written By Whitney Taylor, MA, LMFTA
Adult ADHD Assessment: Why it Might be the Best Next Step
September 25, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT
Intensive Therapy Program vs. Retreat: What’s the Difference?
September 10, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
Understanding Intergenerational Trauma in South Asian Communities
September 2, 2024
Written by Raisa Felts, Psy.D, LMHCA
Rebuilding Self-Trust After Betrayal: A Journey Toward Healing and Empowerment
August 27, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Finding Harmony: Building a Healthy Relationship with Anxious and Avoidant Attachment Styles
August 21, 2024
Written By Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT
Supporting Someone Experiencing Betrayal Trauma: A Guide to Compassionate Care
August 12, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
How to Set Boundaries with Family and Friends After Betrayal Trauma
August 6, 2024
Written By: Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Managing Hard Emotions During Stressful Times
August 1, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT
Healing from Narcissistic Abuse: Steps to Recovery and Empowerment
July 23, 2024
Written by Elizabeth Abbruzza, LMHC, LPC, CCPS
Understanding Financial Betrayal and Its Far-Reaching Impact
July 15, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Embracing Neurodivergence: The Journey of Neurodivergent Women
June 17, 2024
Written By Raisa Felts, Psy.D, LMHCA
Understanding the Psychological Immune System and Its Role in Trauma Recovery
June 11, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
Special Considerations when Betrayal Intersects the Perinatal Period
May 13, 2024
Written by Abigail Carey, MA, LMHC, LPC, CMHS, NCC
Understanding Attachment Trauma in Adulthood: A Guide to Healing and Growth
April 30, 2024
Written by Elizabeth Abbruzza, LMHC, LPC, CCPS
Through Different Lenses: Autism and Trauma
April 23, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
Are We Connected? How Our Attachment Shapes Our Intimate Relationship
April 15, 2024
Written By Whitney Dickey, MA, LMFTA
Embarking on a Therapy Journey: Navigating Your First Experience with Professional Support
April 4, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Navigating Recovery: The Importance of a Support System
April 3, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
The Unique Grief of Betrayal Trauma
March 19, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Is Teen Counseling Necessary? Signs Your Teen Might Benefit from Counseling
March 19, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
What if only one of you wants to go to couples therapy?
March 14, 2024
Couples therapy is everywhere these days, and for good reason. It’s an effective tool when it comes to improving – even saving – a relationship.
Building Trust and Confidence: Choosing a Therapist for Betrayal Trauma Recovery
March 1, 2024
Written by Connie Zollner, Psy.D, LMHC, LPC, CCPS-C, CSAT-C
Building Emotional Safety in Relationships: A Foundation for Intimacy and Growth
February 26, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Betrayal Trauma Recovery: Is a Three-Day Intensive Therapy Program the Right Choice?
February 20, 2024
Written By: Elizabeth Abbruzza, MA, LMHC, LPC, CCPS, CPTT-C
How to select a couples therapist
February 19, 2024
Selecting a good couples therapist is an important first step towards addressing relationship challenges and fostering the positive change you seek. Here are a few
Compulsive Sexual Behavior: The Unique Challenges for Autistic Individuals
February 14, 2024
Written by Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
Navigating Sexual Bereavement: A Starting Point for Healing
February 7, 2024
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Healing from Betrayal: Understanding the Connection Between Betrayal and PTSD
January 29, 2024
Written By Elizabeth Abbruzza, LMHC, LPC, CCPS
Navigating the Path to Healing After You’ve Had an Affair
January 25, 2024
By Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
Understanding Anger After Betrayal: How to Cope with Relational Trauma
January 15, 2024
Written by Jessica Lamar, Psy.D, LMHC, LPC, CPTT
When should a couple seek therapy?
January 9, 2024
Couples therapy can be a valuable resource for a relationship. Recognizing when to start this process is crucial for furthering a healthy partnership. And while
Embracing Change: A Reflection on the New Year
January 9, 2024
Written By Elizabeth Abbruzza, LMCH, LPC, CCPS-C
Navigating a Relationship with a Partner Who Struggles with Sex Addiction
December 21, 2023
Written By Connie Zollner, PsyD, LMHC, LPC, CCPS-C, CSAT-C
What should I know about couples counseling?
December 15, 2023
Couples counseling can help improve the health and longevity of a relationship. During counseling, couples engage in therapy sessions and work with a trained therapist
What is Attachment Ambivalence?
December 5, 2023
Written By Jessica Lamar, Psy.D, LMHC, LPC, CPTT
Navigating the Emotions of Betrayal: Understanding Your Window of Tolerance
November 27, 2023
Written By Jessica Lamar, Psy.D, LMHC, CPTT
Navigating the Path to Healing: Overcoming Emotional Neglect Through Therapy
November 20, 2023
Written By Elizabeth Abbruzza, MA, LMHC, LPC, CCPS-C
How Long Does Couples Counseling Take?
November 14, 2023
Couples therapy, also known as marriage counseling or couples counseling, is an approach to therapy that helps couples improve their communication patterns, resolve issues and
Surviving the Holidays While Healing from Betrayal Trauma
November 13, 2023
Written By Jessica Lamar, Psy.D, LMHC, CPTT
Treatment for Sex Addiction: Finding the Right Therapist
November 7, 2023
Written by Connie Zollner, PsyD, LMHC, CCPS-C, CSAT-C
Gaslighting: Understanding, Recovery, and Therapy
October 30, 2023
Written By: Elizabeth Abbruzza MA, LMHC, CCPS-C
What is Intimacy Counseling?
October 24, 2023
Intimacy is one of the most important components of a healthy relationship. It’s much more than physical affection. Intimacy is a sense of closeness. It
Recognizing Emotional Abuse in Intimate Relationships: Healing from the Invisible Wounds
September 18, 2023
Written By Elizabeth Abbruzza MA, LMHC, CCPS-C
Sex Addiction: Understanding a Complex Issue
September 11, 2023
Written By Connie Zollner, Psy.D, LMHC, CPPS-C
Healing Your Inner Child: Nurturing the Past and Reclaiming your Present
September 5, 2023
Written By Jessica Lamar, Psy.D, LMHC
Navigating Betrayal Trauma within the Context of Neurodiversity
August 22, 2023
By Connie Zollner, PsyD, LMHC, CCP-S
The Power of Intensive Therapy Programs: Why They Can Be Transformative
August 14, 2023
Written By Jessica Lamar, Psy.D, LMHC
What is Complex Post Traumatic Stress Disorder?
August 7, 2023
Written By Elizabeth Abbruzza MA, LMHC, CCPS-C
Navigating Betrayal Trauma: 3 Tips for Neurodivergent Couples
July 31, 2023
Written by Connie Zollner, PsyD, LMHC, CCPS-C
Navigating the Complexities of Ambiguous Loss and Betrayal
July 18, 2023
Written By Jessica Lamar, PsyD, LMHC
The Impact of Childhood Trauma
July 10, 2023
Written By Elizabeth Abbruzza, MA, LMHC, CCPS-C
Four Signs of Trauma that might be confused with AD/HD
July 3, 2023
Written By Connie Zollner, PsyD, LMHC, CCPS-C
How to Set Healthy Boundaries
June 19, 2023
Written By Elizabeth Abbruzza MA, LMHC, CCPS-C
Three Reasons Therapy can be Helpful for Men
June 12, 2023
Written by Connie Zollner, PsyD, LMHC, CCPS-C
So You’re Thinking About Group Therapy?
June 5, 2023
Written By Abby Carey LPC, CMHS, NCC
What is Betrayal Trauma?
May 10, 2023
Written by Jasmin Verduzco-Copple M. Coun., LMHCA, LPC, CCTP, NCC
What does it mean to be a betrayal trauma informed therapist?
April 3, 2023
Written By Connie Zollner, PsyD, LMHC, CCPS-C
4 Things to Know about Postpartum Intrusive Thoughts
March 24, 2023
Written By Abigail Carey, MA, LMHC, LPC, CMHS
Three Questions to ask Yourself After an Affair
November 18, 2022
Written By Dr. Jessica Lamar, Psy.D, LMHC, CPPT-C
How Infidelity Affects Mental Health
November 18, 2022
Written By Dr. Jessica Lamar, Psy.D, LMHC, CPPT-C
5 Steps To Begin Recovery After A Betrayal
November 18, 2022
Written By Elizabeth Abbruzza MA, LMHC, CCPS-C
What is Emotional Transformation Therapy?
November 10, 2022
Written By Elizabeth Abbruzza MA, LMHC, CCPS-C