6 Grief Counselors in Seattle
Specialized, Compassionate Support for Your Journey Through Loss
At the Bellevue Trauma Recovery Center (BTRC), we understand that grief is a deeply personal journey that can be overwhelming. Our trauma-informed approach ensures that you receive the empathy, compassion, and support you need to navigate your unique experience of loss. Whether you’re a child, adolescent, adult, or couple, our skilled providers are here to provide treatment that help you reclaim your resilience.
Meet Our Team: 6 Highly Recommended Seattle Grief Counselors
1. Whitney Taylor
Whitney creates a therapeutic environment where the unique blend of histories, cultures, beliefs, relationships, identities, and stories all come together. She is dedicated to building relationships based on trust and care, providing a supportive space for clients and their support systems. If you’re dealing with early grief or physical symptoms affecting your well-being, Whitney can help you cope.
Education and Credentials
Master of Arts in Clinical Psychology (MA)
Licensed Marriage and Family Therapy Associate (LMFTA)
Emotional Transformation Therapy (ETT): Level 2
65-hour Domestic Violence & Sexual Assault Counselor Training – Lumina Alliance
Surf Therapy for Trauma Recovery – Groundswell Community Project: Level 1
Trauma Responder-First Aid Arts: Level 1
Modalities Used
Emotional Transformation Therapy (ETT)
Internal Family Systems (IFS)
Polyvagal Theory
Group Processing
Additional Specialty Area (s)
Attention Deficit Disorder (ADHD)
Group Processing
Post Traumatic Stress Disorder
Betrayal Trauma
Couples Counseling
2. Abigail Carey
Abby is deeply committed to helping women cope with loss and explore their identity through major life transitions. Whether it’s navigating career changes, becoming a parent, facing breakups or intimate partner betrayal, she provides guidance during these pivotal moments. Abby is especially focused on supporting women dealing with reproductive challenges, including perinatal loss, fertility issues, and perinatal mood and anxiety disorders.
Education and Credentials
Master of Arts in Clinical Mental Health Counseling (MA)
Licensed Mental Health Counselor (LMHC)
Licensed Professional Counselor (LPC)
Nationally Certified Counselor (NCC)
Washington State Child Mental Health Specialist (CMHS)
Perinatal Mental Health Professional
Emotional Transformation Therapy (ETT)
Modalities Used
Emotional Transformation Therapy (ETT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Group Processing
Additional Specialty Area (s)
Betrayal Trauma
Motherhood Process Group
Perinatal mental health
3. Julieta Strugo
Julieta specializes in helping women uncover and overcome negative relationship patterns that hinder the development of genuine and satisfying connections. Understanding the intricate nature of building meaningful relationships, she is devoted to guiding clients through challenges rooted in relational trauma and harmful self-beliefs. She also addresses the pivotal aspects of grief and loss within betrayal trauma, providing compassionate support to help women heal and find closure.
Education and Credentials
Master of Social Work (MA)
Certificate in Spanish Proficiency
Registered Social Worker in Ontario (RSW)
Clinical Social Worker Associate in Washington (LICSWA)
APSATS Certified Clinical Partner Specialist Candidate (CCPS-C)
EMDR Basic Training
EMDR History & Preparation, Complex Trauma, and Dissociation
Emotion-Focused Therapy Level One
Modalities Used
Eye Movement Desensitization and Reprocessing (EMDR)
Emotion Focused Therapy (EFT)
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Emotional Transformation Therapy (ETT)
Group Processing
Additional Specialty Area (s)
Betrayal Trauma
Infidelity Recovery
Healthy relationships
Relational Trauma
Self-Esteem
Sexual Violence
4. Mary-Frances Moore
Mary-Frances centers her work on the concept of inner healing intelligence, as it relates to grief, bereavement, and traumatic loss. This principle suggests that just as a cut on the skin intuitively heals itself, the brain has the capacity and resilience to process and recover from profound sorrow and loss. She believes that individuals can tap into their innate abilities to navigate their grief and achieve self-directed recovery, given the right support and a nurturing environment.
Education and Credentials
Master in Education in Counseling (M.Ed.)
Licensed Mental Health Counselor in Washington (LMHC)
Certified Clinical Trauma Professional Level 2(CCTP-II)
Certified Prolonged Exposure Therapist
Level 1 Integrative Harm Reduction Psychotherapy
Modalities Used
Emotional Transformation Therapy (ETT)
Prolonged Exposure Therapy (PE)
Cognitive Behavioral Therapy (CBT)
Harm Reduction Psychotherapy
Group Processing
Additional Speciality Area (s)
Compulsive Sexual Behaviors
Mid life issues
Coping skills
Relationship Counseling
Substance Use Disorders
5. Dr. Jessica Lamar
Jessica specializes in supporting individuals through the grieving process during major life changes, with a particular focus on Betrayal Trauma. As a certified ETT therapist and partner trauma therapist, she employs an attachment-based, interpersonal therapy approach to facilitate swift and effective trauma recovery. Jessica’s extensive training as a grief therapist equips her to provide compassionate and professional guidance on your path.
Education and Credentials
Doctor of Psychology (Psy.D)
Master of Science in Clinical Mental Health Counseling (MS)
Licensed Mental Health Counselor in Washington State (LMHC)
Licensed Professional Counselor in Colorado State (LPC)
IITAP Certified Partner Trauma Therapist (CPTT)
Certified Clinical Trauma Professional (CCTP)
Certified Grief Professional (CGP)
Emotional Transformation Therapy (ETT): Levels 1-4
Certified ETT Complex Trauma Therapist
Certified ETT Somatic Psychotherapist
Certified ETT Addictions Therapist
Certified ETT Couples Therapist
Modalities Used
Emotional Transformation Therapy (ETT)
Holistic Therapy
Cognitive Behavioral Therapy
Narrative Therapy
Additional speciality area (s)
Betrayal Trauma
Disenfranchised Grief
Infidelity Recovery
Relational Trauma
Traumatic Loss
Post Traumatic Stress Disorder
6. Matthew McMillon
Matt believes we all experience change and loss by being in this world and in relationships. Transition, loss, and the experience of grief will affect every person through various moments in life. These changes or losses are sometimes unexpected and can render us feeling hopeless. While expected, change and loss can be painful and Matt has many years of experience supporting individuals, couples, and families through a grief process.
Credentials and Education
Master of Science in Marriage and Family Therapy (MS)
Licensed Marriage and Family Therapist Associate (LMFTA)
Modalities Used
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Emotional Transformation Therapy (ETT)
Grief Support Groups
Additional Speciality Area (s)
Compulsive Sexual Behavior
Couples Therapy
Betrayal Trauma
Relational Trauma
Spiritual and religious trauma
Why Choose BTRC for Seattle Grief Counseling?
Advanced EMDR and ETT Techniques
Our practice stands out with the use of Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Transformation Therapy (ETT), both advanced techniques known for their efficacy in addressing trauma and grief. EMDR helps clients process and integrate traumatic memories by using bilateral stimulation, while ETT uses light and color to access emotional pain and facilitate healing. These innovative approaches have been proven to reduce the emotional distress associated with grief, providing our clients with effective tools for recovery.
Grief-Trained Professionals
The team at BTRC is comprised of professionals who are not only experienced in therapy but also specifically trained in grief counseling. Our counselors have undergone training and certifications focused on grief and bereavement, ensuring they possess the specialized knowledge needed to support clients through their loss. This expertise enables us to offer personalized and compassionate care tailored to each individual’s unique grieving process.
A Dedication to Compassionate Care
Navigating the loss of a loved one is a deeply personal and often challenging part of life. At BTRC, we are committed to compassionate and nurturing environment where clients feel heard and supported. Our practice prioritizes empathy and understanding, ensuring that each person receives the respect, emotional support, and dignity they deserve as they work through their grief.
We understand that feelings of shame and burden can weigh heavily on your heart, but with our dedicated counselors by your side, you’ll find comfort and guidance every step of the way, helping you and your family find peace in your lives.
Our Grief Therapy Services
Experiencing grief and loss can be overwhelming and isolating. At the BTRC, we offer specialized grief therapy services designed to provide emotional support and coping strategies to those navigating these challenging times. Our experienced therapists are here to guide you through your process with compassion and expertise.
Individual Therapy
Our individual therapy sessions provide a safe and confidential space for bereaved individuals to explore their emotions and experiences. Through one-on-one sessions, our therapists utilize targeted coping skills and strategies to help you process your grief and complex emotions. Whether you’re about to start grief counseling or are deep into your process, individual therapy can offer profound emotional support and personal growth.
Couples Therapy
Grieving couples often face unique challenges as they cope with loss together. Our couples therapy sessions are designed to strengthen relationships by fostering understanding and communication. By working with a therapist, couples can develop coping strategies to support each other through and the relationship. These sessions help couples reconnect and find a shared path forward.
Individual Trauma Intensives
For trauma survivors, grief can be intertwined with past experiences, making the process even more complex. Our Individual Trauma Intensives offer a safe space of focused sessions aimed at addressing deep-seated trauma and its impact on current grief. These intensives offer concentrated grief support, and emotional support, by helping trauma survivors cope with loss, process feelings and heal from past traumas.
With our Grief Therapy Services, you will find compassionate support to help you move forward with grief and loss.
FAQs about Grief Counseling
What type of therapy is best for grief?
When navigating the loss of a loved one, finding the right therapeutic approach is crucial for supporting your mental health. At our practice, we understand that grief is a deeply personal experience, and our work focuses on providing compassionate, holistic, and client-centered support. We offer a range of therapeutic modalities to help individuals through this difficult time.
Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Transformation Therapy (ETT) are integral parts of our approach, aiding clients in processing and reframing their emotions. These methods are especially effective in addressing the trauma that can accompany grief, facilitating emotional release.
Our therapists employ trauma-informed and grief-informed techniques, ensuring that each client receives personalized care that acknowledges the unique nature of their loss. By fostering a supportive environment, we aim to empower individuals to find meaning and resilience in the wake of a loved one’s death, enabling them to move forward with greater peace and understanding.
How soon should you have bereavement counseling?
The general recommendation is to seek grief therapy when you recognize the need for additional support. This timing varies for everyone; some may benefit from talking to a therapist soon after a loss, while others might find it beneficial weeks or months later. It’s important to remember that there is no right or wrong timeline. If you feel overwhelmed, have increased stress, difficulty coping, you are searching for meaning, you feel stuck, lacking feelings of feelings hope, increased anxiety, or you feel numb, seeking support can be an essential step towards healing. Our grief trained clinicians are ready to support you whenever you’re comfortable, offering a compassionate space to explore your feelings and regain your sense of balance.
What support is available to someone who is grieving?
Grief counseling provides crucial support for those struggling with loss, helping individuals process emotions and find a path forward. Our practice offers personalized grief therapy tailored to your unique needs, ensuring you receive the care and attention you deserve. In addition to individual therapy, we provide access to support groups where you can connect with others experiencing similar challenges. These groups offer a safe environment to share stories, gain insights, and feel less alone. Remember, seeking support is an important act of self-care. Alongside professional therapy, resources like books, online forums, and workshops can also offer valuable insights, and coping strategies.
Getting Started
At the Bellevue Trauma Recovery Center (BTRC), we provide a supportive environment for those on their personal journeys, particularly grief and loss therapy in Seattle. Whether you’re dealing with complex trauma, recovering from betrayal, or navigating issues of infidelity, our experienced team is here to help. We offer therapy services both in-person and online in Washington, Texas, and Colorado, making skilled support easily accessible. Start with a free consultation to discover how therapy can assist you, through individual or couples sessions. Our multidisciplinary approach is rooted in empathy, compassion, and connection, fostering growth and helping you regain your ability to find joy. after what has been lost.
Whether you’re confronting fear or embarking on a new or old grief journey, new clients are welcome to discover the supportive community we nurture. If you’re ready, reach out to us at hello@thebtrc.com or call us at 425-616-1261. We’re here to help restore balance and resilience in your life.
